Inta Juice, Wild Banana, Fruit Smoothies/Berry

Fluid Ounces345 g
Fluid Ounces690 g
Fluid Ounces978 g


Calories in 1 fluid ounces (978 g)
737 calories, 51.3 from fat
 
Carbs
170.1 g
 
Proteins
5.7 g
 
Fat
5.7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Wild Banana, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Selenium (important for the stimulation of antibodies).
  • Inta Juice, Wild Banana, Fruit Smoothies/Berry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(34.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
57%
Carbs
57%
Fiber
9%
Fat
14%
Saturated Fat
0%
Cholesterol
5%
Sodium
196%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Wild Banana, Fruit Smoothies/Berry

Serving Size: fluid ounces (978g)

* Amount Per Serving
Calories 737 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.7%
Saturated Fat 2.8 g 14.2%
Cholesterol 0 mg 0%
Sodium 113.4 mg 4.7%
Total Carbohydrate 170.1 g 56.7%
Dietary Fiber 14.2 g 56.7%
Sugars (Added) 58.7 g 195.6%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 17309.6 IU 346.2%
Vitamin B6 1.2 mg 59.7%
Vitamin B12 0 mcg 0%
Vitamin C 153.1 mg 255.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 210.3 mcg 262.8%
 
Minerals
Calcium (Ca) 170.1 mg 17%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 68.1 mg 17%
Manganese (Mn) 0.9 mg 44%
Potassium (K) 1020.5 mg 29.2%
Phosphorus (P) 170.1 mg 17%
Selenium (Se) 86.1 mcg 122.9%
Zinc (Zn) 1.7 mg 11.1%