Ironhill Brewery, Chilled Dan Dan Noodles, Small Plates
✓
Grams100 g

Calories in 1 grams (100 g)
313 calories, 81 from fat
 
Carbs
49 g
 
Proteins
9.8 g
 
Fat
9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ironhill Brewery, Chilled Dan Dan Noodles, Small Plates have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Ironhill Brewery, Chilled Dan Dan Noodles, Small Plates contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
13%
Fiber
14%
Fat
6%
Saturated Fat
31%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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104 min
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125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ironhill Brewery, Chilled Dan Dan Noodles, Small Plates

Serving Size: grams (100g)

* Amount Per Serving
Calories 313 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.1 g 5.5%
Cholesterol 93.8 mg 31.3%
Sodium 496 mg 20.7%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 0 g 0%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 294 mg 8.4%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 2 mg 13.3%