Isabella's Muffins, No Sugar Added, Blueberry Burst
✓
Grams100 g

Calories in 1 grams (100 g)
246.9 calories, 79.2 from fat
 
Carbs
42.3 g
 
Proteins
5.3 g
 
Fat
8.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Isabella's Muffins, No Sugar Added, Blueberry Burst has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Isabella's Muffins, No Sugar Added, Blueberry Burst contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
14%
Carbs
7%
Fiber
14%
Fat
9%
Saturated Fat
15%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
62 min
99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Isabella's Muffins, No Sugar Added, Blueberry Burst

Serving Size: grams (100g)

* Amount Per Serving
Calories 246.9 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.6%
Saturated Fat 1.8 g 8.8%
Cholesterol 44.1 mg 14.7%
Sodium 194 mg 8.1%
Total Carbohydrate 42.3 g 14.1%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 35.3 mg 3.5%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.7%