Isosource, 1.5 Cal, Vanilla

Grams100 g


Calories in 1 grams (100 g)
375 calories, 145.8 from fat
 
Carbs
42 g
 
Proteins
16.9 g
 
Fat
16.2 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Isosource, 1.5 Cal, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (48%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Vitamin D (fights infections including cold and the flu) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Isosource, 1.5 Cal, Vanilla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(48 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
0%
Fiber
25%
Fat
36%
Saturated Fat
0%
Cholesterol
13%
Sodium
157%
Added Sugar

BURN THOSE CALORIES

Yoga
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125 min
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94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Isosource, 1.5 Cal, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 24.9%
Saturated Fat 7.2 g 36%
Cholesterol 0 mg 0%
Sodium 322 mg 13.4%
Total Carbohydrate 42 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 47 g 156.7%
Protein 16.9 g 33.8%
 
Vitamins
Vitamin A 2680 IU 53.6%
Vitamin B6 0.8 mg 40%
Vitamin B12 3.2 mcg 53.7%
Vitamin C 80.4 mg 134%
Vitamin D 107 mcg 26.8%
Vitamin E 16.1 mg 53.7%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 268 mg 26.8%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 4.8 mg 26.8%
Magnesium (Mg) 107 mg 26.8%
Manganese (Mn) 0.5 mg 27%
Potassium (K) 536 mg 15.3%
Phosphorus (P) 307.7 mg 30.8%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 4.4 mg 29.4%