ISS, ProH2O Power Natural Spring Water, Lemon Lime
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • ISS, ProH2O Power Natural Spring Water, Lemon Lime has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (32938.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • ISS, ProH2O Power Natural Spring Water, Lemon Lime contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of fiber (109% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(32938.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
109%
Fiber
0%
Fat
16%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ISS, ProH2O Power Natural Spring Water, Lemon Lime

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.3 g 16.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 27.2 g 108.8%
Sugars (Added) 2 g 6.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 42857.1 IU 857.1%
Vitamin B6 2.5 mg 122.5%
Vitamin B12 0 mcg 0%
Vitamin C 76.4 mg 127.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 80.3 mcg 100.4%
 
Minerals
Calcium (Ca) 148 mg 14.8%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 7.8 mg 43.3%
Magnesium (Mg) 152 mg 38%
Manganese (Mn) 2 mg 100%
Potassium (K) 2014 mg 57.5%
Phosphorus (P) 293 mg 29.3%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.5 mg 16.5%