Jack in the Box, Sausage Biscuit, Breakfast Items
✓
Serving131 g

Calories in 1 serving (131 g)
440 calories, 261 from fat
 
Carbs
32 g
 
Proteins
12 g
 
Fat
29 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Jack in the Box, Sausage Biscuit, Breakfast Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Jack in the Box, Sausage Biscuit, Breakfast Items contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
8%
Fiber
45%
Fat
40%
Saturated Fat
12%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack in the Box, Sausage Biscuit, Breakfast Items

Serving Size: serving (131g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 8 g 40%
Cholesterol 35 mg 11.7%
Sodium 870 mg 36.2%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 294.8 IU 5.9%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 1 mcg 17.2%
Vitamin C 0 mg 0%
Vitamin D 6.6 mcg 1.6%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 275.1 mg 27.5%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 4.1 mg 22.9%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 340 mg 9.7%
Phosphorus (P) 220.1 mg 22%
Selenium (Se) 33.1 mcg 47.3%
Zinc (Zn) 1.6 mg 10.4%