Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz

Cup244 g
2 Chicken Breast With Sauce128 g
Chicken Thigh With Sauce76 g
Chicken Leg With Sauce145 g
Chicken Drumstick With Sauce70 g
Chicken Wing With Sauce47 g
Cubic Inch18 g


Calories in 1 2 chicken breast with sauce (128 g)
204.8 calories, 45 from fat
 
Carbs
2.5 g
 
Proteins
35.6 g
 
Fat
5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(17.5 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
1%
Carbs
0%
Fiber
8%
Fat
6%
Saturated Fat
41%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz Vitamins Chart

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz

Serving Size: 2 chicken breast with sauce (128g)

* Amount Per Serving
Calories 204.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 1.1 g 5.5%
Cholesterol 122.9 mg 41%
Sodium 714.2 mg 29.8%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.2%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.9 mg 47%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 41 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 440.3 mg 12.6%
Phosphorus (P) 288 mg 28.8%
Selenium (Se) 38.4 mcg 54.9%
Zinc (Zn) 1.5 mg 9.8%