Jack's Hamburgers, Eggs & Bacon Platter w/ 2 eggs & 3 slices bacon, Breakfast

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Grams

100 g

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• Jack's Hamburgers, Eggs & Bacon Platter w/ 2 eggs & 3 slices bacon, Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Selenium (stimulates the creation of antioxidants).
• Jack's Hamburgers, Eggs & Bacon Platter w/ 2 eggs & 3 slices bacon, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (10.6 %/cal)

Very High Density (1.6 %/g)

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38% Protein

1% Carbs

2% Fiber

28% Fat

35%

Saturated Fat

105% Cholesterol

15% Sodium

0%

Added Sugar

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