Jack's Hamburgers, Sausage, Egg & Cheese Biscuit, Breakfast Items
✓
Grams100 g

Calories in 1 grams (100 g)
700 calories, 432 from fat
 
Carbs
35 g
 
Proteins
34 g
 
Fat
48 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Jack's Hamburgers, Sausage, Egg & Cheese Biscuit, Breakfast Items have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Zinc (important for eliminating acne) and Selenium (a powerful booster of heart health).
  • Jack's Hamburgers, Sausage, Egg & Cheese Biscuit, Breakfast Items contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
  • Good source of proteins (68% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
12%
Carbs
40%
Fiber
74%
Fat
95%
Saturated Fat
120%
Cholesterol
49%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack's Hamburgers, Sausage, Egg & Cheese Biscuit, Breakfast Items

Serving Size: grams (100g)

* Amount Per Serving
Calories 700 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 19 g 95%
Cholesterol 360 mg 120%
Sodium 1170 mg 48.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 285.7 IU 5.7%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 57.1 mg 5.7%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 5.1 mg 28.6%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%