Jamba Juice, Peenya Kowlada Power, Tropical Getaways
✓
Serving996 g

Calories in 1 serving (996 g)
960 calories, 54 from fat
 
Carbs
214 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jamba Juice, Peenya Kowlada Power, Tropical Getaways have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (386.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps prevent muscle cramps).
  • Jamba Juice, Peenya Kowlada Power, Tropical Getaways contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(386.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
71%
Carbs
16%
Fiber
9%
Fat
22%
Saturated Fat
3%
Cholesterol
12%
Sodium
398%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
320 min
128 min
240 min
384 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jamba Juice, Peenya Kowlada Power, Tropical Getaways

Serving Size: serving (996g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4.5 g 22.4%
Cholesterol 10 mg 3.3%
Sodium 280 mg 11.7%
Total Carbohydrate 214 g 71.3%
Dietary Fiber 4 g 15.9%
Sugars (Added) 119.5 g 398.4%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 3.7 mg 182.8%
Vitamin B12 0 mcg 0%
Vitamin C 78 mg 130%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 355 mg 17748.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 268.9 mg 67.2%
Manganese (Mn) 4.1 mg 207.2%
Potassium (K) 3565.7 mg 101.9%
Phosphorus (P) 219.1 mg 21.9%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 1.5 mg 9.9%