Jamba Juice, Strawberry Surf Rider Power, Berry Bliss

Serving890 g


Calories in 1 serving (890 g)
630 calories, 22.5 from fat
 
Carbs
153 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jamba Juice, Strawberry Surf Rider Power, Berry Bliss have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Jamba Juice, Strawberry Surf Rider Power, Berry Bliss contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
51%
Carbs
20%
Fiber
4%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
237%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
210 min
84 min
158 min
252 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jamba Juice, Strawberry Surf Rider Power, Berry Bliss

Serving Size: serving (890g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 4.9%
Cholesterol 5 mg 1.7%
Sodium 15 mg 0.6%
Total Carbohydrate 153 g 51%
Dietary Fiber 5 g 19.9%
Sugars (Added) 71.2 g 237.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0 mcg 0%
Vitamin C 114 mg 190%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 133.5 mg 33.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.9 mg 11.4%
Phosphorus (P) 151.3 mg 15.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%