Jason's Deli, Zucchini Garden Pasta, Full Serving, No Bread

Grams100 g


Calories in 1 grams (100 g)
1100 calories, 522 from fat
 
Carbs
115 g
 
Proteins
33 g
 
Fat
58 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Jason's Deli, Zucchini Garden Pasta, Full Serving, No Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you sleep better).
  • Jason's Deli, Zucchini Garden Pasta, Full Serving, No Bread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (66% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
38%
Carbs
68%
Fiber
89%
Fat
75%
Saturated Fat
17%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jason's Deli, Zucchini Garden Pasta, Full Serving, No Bread

Serving Size: grams (100g)

* Amount Per Serving
Calories 1100 cal
Calories from Fat 522 cal
% Daily Value
Total Fat 58 g 89.2%
Saturated Fat 15 g 75%
Cholesterol 50 mg 16.7%
Sodium 1140 mg 47.5%
Total Carbohydrate 115 g 38.3%
Dietary Fiber 17 g 68%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 1550 IU 31%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 22.8 mg 38%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%