Jell-O, Butterscotch Cook and Serve Pudding and Pie Filling, Jell-O

✓

Serving

26 g

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• Jell-O, Butterscotch Cook and Serve Pudding and Pie Filling, Jell-O has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (65.5%/cal) - a good source of Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
• Jell-O, Butterscotch Cook and Serve Pudding and Pie Filling, Jell-O contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (65.5 %/cal)

Very High Density (2.7 %/g)

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0% Protein

8% Carbs

3% Fiber

0% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

56%

Added Sugar

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