Jell-O, Peanut Butter Cup Dessert, No Bake
✓
Package57 g

Calories in 1 package (57 g)
290 calories, 135 from fat
 
Carbs
39 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O, Peanut Butter Cup Dessert, No Bake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Manganese (essential for healthy bones), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Jell-O, Peanut Butter Cup Dessert, No Bake contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
8%
Fiber
23%
Fat
35%
Saturated Fat
0%
Cholesterol
14%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O, Peanut Butter Cup Dessert, No Bake

Serving Size: package (57g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 7 g 35.1%
Cholesterol 0 mg 0%
Sodium 330 mg 13.7%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 22.2 g 74.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 41 mg 10.3%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 184.1 mg 5.3%
Phosphorus (P) 108.3 mg 10.8%
Selenium (Se) 4.4 mcg 6.4%
Zinc (Zn) 1.4 mg 9.5%