Jell-O, Pudding Bites Soft, Chewy Pudding Snacks, Vanilla & Chocolate
✓
Pouch26 g

Calories in 1 pouch (26 g)
91.8 calories, 18 from fat
 
Carbs
18.4 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O, Pudding Bites Soft, Chewy Pudding Snacks, Vanilla & Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Jell-O, Pudding Bites Soft, Chewy Pudding Snacks, Vanilla & Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(34 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
3%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O, Pudding Bites Soft, Chewy Pudding Snacks, Vanilla & Chocolate

Serving Size: pouch (26g)

* Amount Per Serving
Calories 91.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 20.4 mg 0.8%
Total Carbohydrate 18.4 g 6.1%
Dietary Fiber 0 g 0%
Sugars (Added) 12.2 g 40.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 4.3 mg 14.5%
Vitamin K 7.6 mcg 9.6%
 
Minerals
Calcium (Ca) 102 mg 10.2%
Copper (Cu) 1.5 mg 75.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.6 mg 3.8%