Jelly Belly Candy, Gourmet Jelly Bean, Sours
✓
Grams100 g

Calories in 1 grams (100 g)
352.7 calories, 0 from fat
 
Carbs
93.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jelly Belly Candy, Gourmet Jelly Bean, Sours have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (59.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (essential for proper hydration) and Selenium (a powerful booster of heart health).
  • Jelly Belly Candy, Gourmet Jelly Bean, Sours contain a high amount of risky components that may include cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(59.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
31%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
4%
Sodium
210%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jelly Belly Candy, Gourmet Jelly Bean, Sours

Serving Size: grams (100g)

* Amount Per Serving
Calories 352.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 7.1 mg 2.4%
Sodium 88.2 mg 3.7%
Total Carbohydrate 93.2 g 31.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 63 g 210%
Protein 0 g 0%
 
Vitamins
Vitamin A 4761.9 IU 95.2%
Vitamin B6 1 mg 50%
Vitamin B12 1.4 mcg 23.3%
Vitamin C 35.3 mg 58.8%
Vitamin D 0 mcg 0%
Vitamin E 17.6 mg 58.7%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 1190.5 mg 119.1%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 10.7 mg 59.4%
Magnesium (Mg) 58.8 mg 14.7%
Manganese (Mn) 1.8 mg 90%
Potassium (K) 881 mg 25.2%
Phosphorus (P) 595.2 mg 59.5%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 6.3 mg 41.7%