Jelly Belly Candy, Gourmet Jelly Bean, Sours

Grams100 g


Calories in 1 grams (100 g)
352.7 calories, 0 from fat
 
Carbs
93.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jelly Belly Candy, Gourmet Jelly Bean, Sours have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (59.3%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
  • Jelly Belly Candy, Gourmet Jelly Bean, Sours contain a high amount of risky components that may include cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(59.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
31%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
4%
Sodium
210%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jelly Belly Candy, Gourmet Jelly Bean, Sours

Serving Size: grams (100g)

* Amount Per Serving
Calories 352.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 7.1 mg 2.4%
Sodium 88.2 mg 3.7%
Total Carbohydrate 93.2 g 31.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 63 g 210%
Protein 0 g 0%
 
Vitamins
Vitamin A 4761.9 IU 95.2%
Vitamin B6 1 mg 50%
Vitamin B12 1.4 mcg 23.3%
Vitamin C 35.3 mg 58.8%
Vitamin D 0 mcg 0%
Vitamin E 17.6 mg 58.7%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 1190.5 mg 119.1%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 10.7 mg 59.4%
Magnesium (Mg) 58.8 mg 14.7%
Manganese (Mn) 1.8 mg 90%
Potassium (K) 881 mg 25.2%
Phosphorus (P) 595.2 mg 59.5%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 6.3 mg 41.7%