Jennie-O Turkey Store, Turkey Breakfast Sausage -Lean- Mild, Bulk Packed Turkey Sausage
✓
Oz, 2 Links56 g
✓
Oz1616 g

Calories in 1 oz (1616 g)
110 calories, 54 from fat
 
Carbs
0 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Turkey Breakfast Sausage -Lean- Mild, Bulk Packed Turkey Sausage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (241.8%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Jennie-O Turkey Store, Turkey Breakfast Sausage -Lean- Mild, Bulk Packed Turkey Sausage contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(241.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
0%
Fiber
9%
Fat
8%
Saturated Fat
20%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Turkey Breakfast Sausage -Lean- Mild, Bulk Packed Turkey Sausage

Serving Size: oz (1616g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 60 mg 20%
Sodium 520 mg 21.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 3.4 mg 168.1%
Vitamin B12 12.8 mcg 212.8%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.9 mcg 32.3%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 1.8 mg 89.7%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 258.6 mg 64.6%
Manganese (Mn) 1 mg 48.5%
Potassium (K) 3700.6 mg 105.7%
Phosphorus (P) 2504.8 mg 250.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 48.2 mg 321%