Jennie-O Turkey Store, Fully Cooked Home Style Turkey Meatballs , Daystarters - Bacon Flavored

Meatballs85 g


Calories in 1 meatballs (85 g)
179.8 calories, 108 from fat
 
Carbs
2 g
 
Proteins
16 g
 
Fat
12 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Fully Cooked Home Style Turkey Meatballs , Daystarters - Bacon Flavored has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Jennie-O Turkey Store, Fully Cooked Home Style Turkey Meatballs , Daystarters - Bacon Flavored contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
18%
Fat
17%
Saturated Fat
25%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Fully Cooked Home Style Turkey Meatballs , Daystarters - Bacon Flavored

Serving Size: meatballs (85g)

* Amount Per Serving
Calories 179.8 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 3.5 g 17.4%
Cholesterol 74.9 mg 25%
Sodium 369.6 mg 15.4%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.8 mcg 30%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.4 mg 1.5%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.4 mg 7.1%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 3.9 mg 26.2%