Jennie-O Turkey Store, Pastrami, Turkey, Bulk Packed Turkey Sausage

Slices57 g
Package (8 Oz)227 g


Calories in 1 package (8 oz) (227 g)
279.2 calories, 88.2 from fat
 
Carbs
8.4 g
 
Proteins
37 g
 
Fat
9.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Pastrami, Turkey, Bulk Packed Turkey Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps cure depression).
  • Jennie-O Turkey Store, Pastrami, Turkey, Bulk Packed Turkey Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
3%
Carbs
1%
Fiber
15%
Fat
13%
Saturated Fat
52%
Cholesterol
93%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Pastrami, Turkey, Bulk Packed Turkey Sausage

Serving Size: package (8 oz) (227g)

* Amount Per Serving
Calories 279.2 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 2.7 g 13.4%
Cholesterol 154.4 mg 51.5%
Sodium 2226.9 mg 92.8%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 9.1 IU 0.2%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 36.5 mg 60.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 9.5 mg 53%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 783.2 mg 22.4%
Phosphorus (P) 454 mg 45.4%
Selenium (Se) 36.5 mcg 52.2%
Zinc (Zn) 4.9 mg 32.7%