Jennie-O Turkey Store, Poultry Food Products, Ground Turkey, Cooked, Daystarters - Bacon Flavored

Patty (yield After Cooking)85 g
Unit, Yield From 1 Lb Raw330 g


Calories in 1 unit, yield from 1 lb raw (330 g)
643.9 calories, 325.8 from fat
 
Carbs
0 g
 
Proteins
90.3 g
 
Fat
36.2 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Poultry Food Products, Ground Turkey, Cooked, Daystarters - Bacon Flavored has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Jennie-O Turkey Store, Poultry Food Products, Ground Turkey, Cooked, Daystarters - Bacon Flavored contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
181%
Protein
0%
Carbs
0%
Fiber
56%
Fat
30%
Saturated Fat
112%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
215 min
86 min
161 min
258 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Poultry Food Products, Ground Turkey, Cooked, Daystarters - Bacon Flavored

Serving Size: unit, yield from 1 lb raw (330g)

* Amount Per Serving
Calories 643.9 cal
Calories from Fat 325.8 cal
% Daily Value
Total Fat 36.2 g 55.7%
Saturated Fat 6 g 30.2%
Cholesterol 336.6 mg 112.2%
Sodium 353.1 mg 14.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 90.3 g 180.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.3 mg 64.5%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 82.5 mg 8.3%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 6.4 mg 35.4%
Magnesium (Mg) 79.2 mg 19.8%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 891 mg 25.5%
Phosphorus (P) 646.8 mg 64.7%
Selenium (Se) 122.8 mcg 175.4%
Zinc (Zn) 9.4 mg 62.9%