Jennie-O Turkey Store, Roast Turkey Breast Tenderlon, Marinated Turkey Tenderloins
✓
Oz113 g

Calories in 1 oz (113 g)
109.9 calories, 9 from fat
 
Carbs
4 g
 
Proteins
21 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Roast Turkey Breast Tenderlon, Marinated Turkey Tenderloins have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jennie-O Turkey Store, Roast Turkey Breast Tenderlon, Marinated Turkey Tenderloins contain a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(28.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
17%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Roast Turkey Breast Tenderlon, Marinated Turkey Tenderloins

Serving Size: oz (113g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 49.9 mg 16.6%
Sodium 840 mg 35%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 42.3%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.2 mg 2.1%
Vitamin D 6.1 mcg 1.5%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 325 mg 9.3%
Phosphorus (P) 237.1 mg 23.7%
Selenium (Se) 36.1 mcg 51.6%
Zinc (Zn) 0.7 mg 4.4%