Jenny Craig, French Toast, Original Shakes/SlimFast Ready-To-Drink Milk Based
✓
Tray131 g

Calories in 1 tray (131 g)
220 calories, 45 from fat
 
Carbs
36 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jenny Craig, French Toast, Original Shakes/SlimFast Ready-To-Drink Milk Based has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Jenny Craig, French Toast, Original Shakes/SlimFast Ready-To-Drink Milk Based contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
32%
Cholesterol
15%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny Craig, French Toast, Original Shakes/SlimFast Ready-To-Drink Milk Based

Serving Size: tray (131g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 95 mg 31.7%
Sodium 360 mg 15%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 1.3 g 4.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.4 mg 3.7%
Phosphorus (P) 136.2 mg 13.6%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 0.7 mg 4.6%