Jenny Craig, Sourdough Bites, California Goldminer Sourdough

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Bag

28 g

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• Jenny Craig, Sourdough Bites, California Goldminer Sourdough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (58%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Magnesium (helps you to get bigger and stronger muscles).
• Jenny Craig, Sourdough Bites, California Goldminer Sourdough contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (58 %/cal)

Medium Density (0.3 %/g)

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6% Protein

8% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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