Jeno's, Jeno's Crisp 'n Tasty Pizza Hamburger
✓
Pizza206 g

Calories in 1 pizza (206 g)
490.1 calories, 207.9 from fat
 
Carbs
50.1 g
 
Proteins
20 g
 
Fat
23.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jeno's, Jeno's Crisp 'n Tasty Pizza Hamburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
  • Jeno's, Jeno's Crisp 'n Tasty Pizza Hamburger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
17%
Carbs
8%
Fiber
36%
Fat
25%
Saturated Fat
8%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jeno's, Jeno's Crisp 'n Tasty Pizza Hamburger

Serving Size: pizza (206g)

* Amount Per Serving
Calories 490.1 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.5%
Saturated Fat 4.9 g 24.7%
Cholesterol 24.9 mg 8.3%
Sodium 1030 mg 42.9%
Total Carbohydrate 50.1 g 16.7%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 396.1 IU 7.9%
Vitamin B6 0.5 mg 23.7%
Vitamin B12 1 mcg 16.1%
Vitamin C 3.1 mg 5.2%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 484.1 mg 13.8%
Phosphorus (P) 362.6 mg 36.3%
Selenium (Se) 38.7 mcg 55.3%
Zinc (Zn) 2.9 mg 19.4%