Jersey Mike's Subs, #12 - In a Tub, w/o vinegar, oil or mayo

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Sandwich

354 g

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• Jersey Mike's Subs, #12 - In a Tub, w/o vinegar, oil or mayo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Jersey Mike's Subs, #12 - In a Tub, w/o vinegar, oil or mayo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (18 %/cal)

Medium Density (0.3 %/g)

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108% Protein

3% Carbs

8% Fiber

35% Fat

50%

Saturated Fat

45% Cholesterol

13% Sodium

0%

Added Sugar

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