Jersey Mike's Subs, Chicka-Phila-Roni - Wheat Regular, Single Serving Pouch

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Sandwich

356 g

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• Jersey Mike's Subs, Chicka-Phila-Roni - Wheat Regular, Single Serving Pouch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Jersey Mike's Subs, Chicka-Phila-Roni - Wheat Regular, Single Serving Pouch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (10 %/cal)

Medium Density (0.5 %/g)

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64% Protein

21% Carbs

12% Fiber

45% Fat

60%

Saturated Fat

30% Cholesterol

82% Sodium

0%

Added Sugar

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