Jersey Mike's Subs, Jersey Shore Favorite - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers.

✓

Sandwich

326 g

---

• Jersey Mike's Subs, Jersey Shore Favorite - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Jersey Mike's Subs, Jersey Shore Favorite - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (21.5 %/cal)

Medium Density (0.3 %/g)

---

52% Protein

4% Carbs

8% Fiber

22% Fat

35%

Saturated Fat

27% Cholesterol

44% Sodium

0%

Added Sugar

---