Jersey Mike's Subs, Roast Beef & Provolone - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers.

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Sandwich

347 g

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• Jersey Mike's Subs, Roast Beef & Provolone - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
• Jersey Mike's Subs, Roast Beef & Provolone - In a Tub, A turkey and provolone sub in a tub with lettuce, tomatoes, onions, and banana peppers. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (18.9 %/cal)

Medium Density (0.3 %/g)

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104% Protein

3% Carbs

8% Fiber

31% Fat

45%

Saturated Fat

42% Cholesterol

8% Sodium

0%

Added Sugar

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