Jet Puffed Marshmallows, Miniature, Fun Mallows

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Cup

30 g

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• Jet Puffed Marshmallows, Miniature, Fun Mallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (52.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases) and Potassium (it plays an important role for normal muscle contraction).
• Jet Puffed Marshmallows, Miniature, Fun Mallows contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (33% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (52.3 %/cal)

Very High Density (1.7 %/g)

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0% Protein

8% Carbs

10% Fiber

0% Fat

4%

Saturated Fat

0% Cholesterol

1% Sodium

45%

Added Sugar

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