Jet Puffed Marshmallows, StackerMallows
✓
Serving30 g

Calories in 1 Serving (30 g)
100 calories, 0 from fat
 
Carbs
24 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Jet Puffed Marshmallows, StackerMallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (52.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Jet Puffed Marshmallows, StackerMallows contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(52.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
10%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jet Puffed Marshmallows, StackerMallows

Serving Size: Serving (30g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 15.6 g 52%
Protein 0 g 0%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 57.7 mcg 72.1%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 60.4 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.8 mg 3.3%
Phosphorus (P) 113.6 mg 11.4%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.7 mg 4.5%