Jet, Smoothie Mix, Fruit and Green Tea, Wildberry Blast
✓
Oz99 g

Calories in 1 oz (99 g)
230 calories, 0 from fat
 
Carbs
58 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jet, Smoothie Mix, Fruit and Green Tea, Wildberry Blast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Jet, Smoothie Mix, Fruit and Green Tea, Wildberry Blast contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(17.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
19%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
158%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jet, Smoothie Mix, Fruit and Green Tea, Wildberry Blast

Serving Size: oz (99g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 1 g 4%
Sugars (Added) 47.5 g 158.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 54 mg 89.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.7 mg 6.5%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 14.5 mcg 20.6%
Zinc (Zn) 1 mg 6.4%