Jet's Pizza, 8 Corner Pizza , with Pepperoni, Ham, Mushrooms, and Pineapple

Slice193 g


Calories in 1 slice (193 g)
427 calories, 171 from fat
 
Carbs
44 g
 
Proteins
21 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Jet's Pizza, 8 Corner Pizza , with Pepperoni, Ham, Mushrooms, and Pineapple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Jet's Pizza, 8 Corner Pizza , with Pepperoni, Ham, Mushrooms, and Pineapple contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
15%
Carbs
8%
Fiber
29%
Fat
35%
Saturated Fat
10%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
142 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jet's Pizza, 8 Corner Pizza , with Pepperoni, Ham, Mushrooms, and Pineapple

Serving Size: slice (193g)

* Amount Per Serving
Calories 427 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Cholesterol 31 mg 10.3%
Sodium 705 mg 29.4%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 512.4 IU 10.2%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 9.5 mg 15.8%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 25.5 mcg 31.8%
 
Minerals
Calcium (Ca) 256.2 mg 25.6%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 38.6 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 453.6 mg 13%
Phosphorus (P) 339.7 mg 34%
Selenium (Se) 36.3 mcg 51.8%
Zinc (Zn) 2.7 mg 18.1%