Jimmy Dean, Breakfast Bowls Eggs, Potatoes, Bacon & Cheddar Cheese, Egg & Potato

Bowl198 g


Calories in 1 bowl (198 g)
410.1 calories, 216 from fat
 
Carbs
19 g
 
Proteins
27.9 g
 
Fat
24 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Breakfast Bowls Eggs, Potatoes, Bacon & Cheddar Cheese, Egg & Potato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Calcium (helps prevent cancer).
  • Jimmy Dean, Breakfast Bowls Eggs, Potatoes, Bacon & Cheddar Cheese, Egg & Potato contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(2.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
6%
Carbs
8%
Fiber
37%
Fat
51%
Saturated Fat
113%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Breakfast Bowls Eggs, Potatoes, Bacon & Cheddar Cheese, Egg & Potato

Serving Size: bowl (198g)

* Amount Per Serving
Calories 410.1 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 10.1 g 50.5%
Cholesterol 340 mg 113.3%
Sodium 1230 mg 51.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 27.9 g 55.8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%