Jimmy Dean, Chorizo Breakfast Bowl, Eggs, Potatoes, Chorizo, Sausage, Cheddar Cheese, Peppers & Onions

Bowl198 g


Calories in 1 bowl (198 g)
390 calories, 225 from fat
 
Carbs
19 g
 
Proteins
19 g
 
Fat
25 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Chorizo Breakfast Bowl, Eggs, Potatoes, Chorizo, Sausage, Cheddar Cheese, Peppers & Onions have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps prevent cancer).
  • Jimmy Dean, Chorizo Breakfast Bowl, Eggs, Potatoes, Chorizo, Sausage, Cheddar Cheese, Peppers & Onions contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
6%
Carbs
8%
Fiber
39%
Fat
50%
Saturated Fat
87%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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130 min
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98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Chorizo Breakfast Bowl, Eggs, Potatoes, Chorizo, Sausage, Cheddar Cheese, Peppers & Onions

Serving Size: bowl (198g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Cholesterol 260 mg 86.7%
Sodium 710 mg 29.6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 15 mg 25%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 26.1 mcg 32.7%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 465.3 mg 13.3%
Phosphorus (P) 348.5 mg 34.8%
Selenium (Se) 37.2 mcg 53.2%
Zinc (Zn) 2.8 mg 18.6%