Jimmy Dean Delights Sandwiches, Croissant, Turkey Sausage, Egg White & Cheese
✓
Serving136 g

Calories in 1 Serving (136 g)
290 calories, 108 from fat
 
Carbs
30 g
 
Proteins
14 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Delights Sandwiches, Croissant, Turkey Sausage, Egg White & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean Delights Sandwiches, Croissant, Turkey Sausage, Egg White & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
16%
Fiber
19%
Fat
30%
Saturated Fat
12%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Delights Sandwiches, Croissant, Turkey Sausage, Egg White & Cheese

Serving Size: Serving (136g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Cholesterol 35 mg 11.7%
Sodium 770 mg 32.1%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 36 mg 60%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.2 mcg 19%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.7 mg 9.8%
Phosphorus (P) 208.1 mg 20.8%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 2.4 mg 15.8%