Jimmy Dean, Delights Turkey Sausage Muffin , Turkey Sausage, Egg Whites and Cheese on Muffin

✓

Sandwich

145 g

✓

Sandwich

145 g

✓

Serving

145 g

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• Jimmy Dean, Delights Turkey Sausage Muffin , Turkey Sausage, Egg Whites and Cheese on Muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
• Jimmy Dean, Delights Turkey Sausage Muffin , Turkey Sausage, Egg Whites and Cheese on Muffin contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (12 %/cal)

Medium Density (0.4 %/g)

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36% Protein

9% Carbs

4% Fiber

12% Fat

18%

Saturated Fat

12% Cholesterol

31% Sodium

0%

Added Sugar

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