Jimmy Dean, Jimmy Dean First Break Sausage & Buttermilk Biscuit, Candy Bar
✓
Sandwich99 g

Calories in 1 sandwich (99 g)
430 calories, 297 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
33 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Jimmy Dean First Break Sausage & Buttermilk Biscuit, Candy Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
  • Jimmy Dean, Jimmy Dean First Break Sausage & Buttermilk Biscuit, Candy Bar contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(14.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
4%
Fiber
51%
Fat
55%
Saturated Fat
12%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Jimmy Dean First Break Sausage & Buttermilk Biscuit, Candy Bar

Serving Size: sandwich (99g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 11 g 55%
Cholesterol 35 mg 11.7%
Sodium 970 mg 40.4%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 3.3 mg 165%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 1.6 mg 79.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.1 mg 0.4%