Jimmy Dean, Jimmy D's French Toast Duos
✓
G92 g

Calories in 1 g (92 g)
210 calories, 90 from fat
 
Carbs
19 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Jimmy D's French Toast Duos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin B6 (helps cure depression).
  • Jimmy Dean, Jimmy D's French Toast Duos contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
4%
Fiber
15%
Fat
12%
Saturated Fat
35%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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70 min
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53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Jimmy D's French Toast Duos

Serving Size: g (92g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.4%
Cholesterol 105 mg 35%
Sodium 440 mg 18.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 3.1%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 1.9 mcg 32.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.1 mg 0.5%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 216.1 mg 6.2%
Phosphorus (P) 179.4 mg 17.9%
Selenium (Se) 24.7 mcg 35.4%
Zinc (Zn) 4.1 mg 27.4%