Jimmy John's, Sprite - Can, Dak
✓
Serving340 g

Calories in 1 Serving (340 g)
145.4 calories, 0 from fat
 
Carbs
39 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Sprite - Can, Dak has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (70.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (controls the level of sugar in the blood).
  • Jimmy John's, Sprite - Can, Dak contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(70.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
13%
Carbs
19%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
48 min
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36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Sprite - Can, Dak

Serving Size: Serving (340g)

* Amount Per Serving
Calories 145.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 33 mg 1.4%
Total Carbohydrate 39 g 13%
Dietary Fiber 4.9 g 19.4%
Sugars (Added) 3.4 g 11.3%
Protein 0 g 4.9%
 
Vitamins
Vitamin A 485.7 IU 9.7%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 189.4 mg 315.7%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.2%
Vitamin K 19.4 mcg 24.3%
 
Minerals
Calcium (Ca) 48.6 mg 4.9%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 1.5 mg 72.9%
Potassium (K) 485.7 mg 13.9%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.5 mg 3.2%