J.J. Nissen Enriched Bread, New England, Giant

Slice31 g


Calories in 1 slice (31 g)
70.7 calories, 9 from fat
 
Carbs
13.1 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • J.J. Nissen Enriched Bread, New England, Giant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (important in regulating body temperature).
  • J.J. Nissen Enriched Bread, New England, Giant contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J.J. Nissen Enriched Bread, New England, Giant

Serving Size: slice (31g)

* Amount Per Serving
Calories 70.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 141.3 mg 5.9%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.1 mg 1%
Phosphorus (P) 23.3 mg 2.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.9%