Johnnie Ryan Dry Ginger Ale, Cane Sugar Soda

Fl Oz326 g


Calories in 1 fl oz (326 g)
140 calories, 0 from fat
 
Carbs
36 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Johnnie Ryan Dry Ginger Ale, Cane Sugar Soda has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Johnnie Ryan Dry Ginger Ale, Cane Sugar Soda contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Low
Density
(1.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnnie Ryan Dry Ginger Ale, Cane Sugar Soda

Serving Size: fl oz (326g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 36 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 9.8 g 32.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.8 mg 1%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 3.3 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.5%