Johnny Carino's, Angle Hair with Artichokes, Z Pasta Co.

Grams100 g


Calories in 1 grams (100 g)
445 calories, 81 from fat
 
Carbs
75 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny Carino's, Angle Hair with Artichokes, Z Pasta Co. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps prevent formation of kidney stones).
  • Johnny Carino's, Angle Hair with Artichokes, Z Pasta Co. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
25%
Carbs
28%
Fiber
14%
Fat
5%
Saturated Fat
2%
Cholesterol
41%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Carino's, Angle Hair with Artichokes, Z Pasta Co.

Serving Size: grams (100g)

* Amount Per Serving
Calories 445 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 973 mg 40.5%
Total Carbohydrate 75 g 25%
Dietary Fiber 7 g 28%
Sugars (Added) 1 g 3.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 2040 IU 40.8%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 22 mg 36.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 123.4 mg 12.3%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 62 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1052 mg 30.1%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.5 mg 9.9%