Johnny Rockets, Grilled Cheese, White Bread

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Serving

140 g

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• Johnny Rockets, Grilled Cheese, White Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (34%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
• Johnny Rockets, Grilled Cheese, White Bread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (34 %/cal)

High Density (1 %/g)

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44% Protein

14% Carbs

12% Fiber

48% Fat

80%

Saturated Fat

22% Cholesterol

35% Sodium

0%

Added Sugar

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