Johnny Rockets, Sprite, Beverages

Serving397 g


Calories in 1 serving (397 g)
170 calories, 0 from fat
 
Carbs
45 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny Rockets, Sprite, Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (70.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Manganese (helps regulate the body's metabolism).
  • Johnny Rockets, Sprite, Beverages contain a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(70.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
23%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Rockets, Sprite, Beverages

Serving Size: serving (397g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 5.7 g 22.7%
Sugars (Added) 11.9 g 39.7%
Protein 0 g 5.7%
 
Vitamins
Vitamin A 567.1 IU 11.3%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0 mcg 0%
Vitamin C 221.2 mg 368.6%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 22.7 mcg 28.4%
 
Minerals
Calcium (Ca) 56.7 mg 5.7%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 29.1 mg 7.3%
Manganese (Mn) 1.7 mg 85.2%
Potassium (K) 567.1 mg 16.2%
Phosphorus (P) 72.8 mg 7.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.6 mg 3.8%