Joyce Chen Dipping Sauce, Potsticker, Mild Ginger

✓
Tbsp15 g


Calories in 1 tbsp (15 g)
24.8 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Joyce Chen Dipping Sauce, Potsticker, Mild Ginger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (1087.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones) and Potassium (helps improve the health of your bones).
  • Joyce Chen Dipping Sauce, Potsticker, Mild Ginger contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(1087.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joyce Chen Dipping Sauce, Potsticker, Mild Ginger

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 24.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 94.2 mg 3.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 6 mg 300%
Vitamin B12 4.5 mcg 75%
Vitamin C 211.5 mg 352.5%
Vitamin D 300 mcg 75%
Vitamin E 35.3 mg 117.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 81.2 mg 8.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.7 mg 42.8%
Magnesium (Mg) 44.3 mg 11.1%
Manganese (Mn) 3.5 mg 172.5%
Potassium (K) 172.1 mg 4.9%
Phosphorus (P) 187.5 mg 18.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 7.5 mg 50%