Joyce Chen Dipping Sauce, Potsticker, Mild Ginger

Tbsp15 g


Calories in 1 tbsp (15 g)
24.8 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Joyce Chen Dipping Sauce, Potsticker, Mild Ginger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (1087.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Joyce Chen Dipping Sauce, Potsticker, Mild Ginger contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(1087.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joyce Chen Dipping Sauce, Potsticker, Mild Ginger

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 24.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 94.2 mg 3.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 6 mg 300%
Vitamin B12 4.5 mcg 75%
Vitamin C 211.5 mg 352.5%
Vitamin D 300 mcg 75%
Vitamin E 35.3 mg 117.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 81.2 mg 8.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.7 mg 42.8%
Magnesium (Mg) 44.3 mg 11.1%
Manganese (Mn) 3.5 mg 172.5%
Potassium (K) 172.1 mg 4.9%
Phosphorus (P) 187.5 mg 18.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 7.5 mg 50%