J.R. Simplot Co., Sweet Potato Fingerlings, Live Smart
✓
Pieces84 g

Calories in 1 pieces (84 g)
90 calories, 18 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • J.R. Simplot Co., Sweet Potato Fingerlings, Live Smart has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent cancer).
  • J.R. Simplot Co., Sweet Potato Fingerlings, Live Smart contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
12%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J.R. Simplot Co., Sweet Potato Fingerlings, Live Smart

Serving Size: pieces (84g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 3.4 g 11.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 448 mg 12.8%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.4 mg 3%