Jugo Juice, Big Beat, Beets, Blueberries, Spinach and Apple

Small Cup397 g


Calories in 1 small cup (397 g)
157 calories, 36 from fat
 
Carbs
38.4 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Big Beat, Beets, Blueberries, Spinach and Apple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal).
  • Jugo Juice, Big Beat, Beets, Blueberries, Spinach and Apple contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(14.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
6%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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52 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Big Beat, Beets, Blueberries, Spinach and Apple

Serving Size: small cup (397g)

* Amount Per Serving
Calories 157 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28.4 mg 1.2%
Total Carbohydrate 38.4 g 12.8%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.2 mcg 4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 440.7 mg 12.6%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.5 mg 3.4%