Juiceland, Chai Chai, 14 oz

Grams100 g


Calories in 1 grams (100 g)
457 calories, 126 from fat
 
Carbs
85 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Juiceland, Chai Chai, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps cure depression).
  • Juiceland, Chai Chai, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (36% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(9.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
28%
Carbs
36%
Fiber
22%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
147%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
152 min
61 min
114 min
183 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juiceland, Chai Chai, 14 oz

Serving Size: grams (100g)

* Amount Per Serving
Calories 457 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 96 mg 4%
Total Carbohydrate 85 g 28.3%
Dietary Fiber 9 g 36%
Sugars (Added) 44 g 146.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 460 IU 9.2%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 23 mg 38.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 303 mg 30.3%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1080 mg 30.9%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.5 mg 9.9%