Juiceland, Home Run, 14 oz
✓
Grams100 g

Calories in 1 grams (100 g)
287 calories, 9 from fat
 
Carbs
70.6 g
 
Proteins
2.6 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juiceland, Home Run, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles) and Zinc (keeps brain function strong).
  • Juiceland, Home Run, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (43% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(25 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
24%
Carbs
43%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96 min
38 min
72 min
115 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juiceland, Home Run, 14 oz

Serving Size: grams (100g)

* Amount Per Serving
Calories 287 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 10.2 mg 0.4%
Total Carbohydrate 70.6 g 23.5%
Dietary Fiber 10.8 g 43.2%
Sugars (Added) 35 g 116.7%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 86.1 IU 1.7%
Vitamin B6 1.6 mg 80%
Vitamin B12 0 mcg 0%
Vitamin C 66.8 mg 111.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.4 mg 20.8%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 59.2 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 685.7 mg 19.6%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 1.9 mg 12.6%