Jumex Nectar, Papaya Pineapple
✓
Grams100 g

Calories in 1 grams (100 g)
53.1 calories, 2.7 from fat
 
Carbs
12.2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jumex Nectar, Papaya Pineapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Manganese (controls the level of sugar in the blood) and Vitamin K (fights Alzheimer's disease).
  • Jumex Nectar, Papaya Pineapple contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jumex Nectar, Papaya Pineapple

Serving Size: grams (100g)

* Amount Per Serving
Calories 53.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 23.4 mg 1%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 3 g 10%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 31 IU 0.6%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 14.6 mcg 18.3%
 
Minerals
Calcium (Ca) 18.7 mg 1.9%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.7 mg 36%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 10 mg 1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.4 mg 2.7%